Health ( Page 1 of 57 )

Diabetes Drug Metformin raises Concerns March 27, 2026 07:39

For many years, metformin has been widely recognized as the top treatment for type 2 diabetes. It is commonly prescribed, inexpensive, and generally safe to take. However, recent studies are changing how experts view this…

Eating Too Much Fibre can Harm your Gut Health March 23, 2026 07:27

Social media is filled with endless health-related information. You'll find tips for losing weight and advice on what foods to eat for managing conditions like PCOS, thyroid issues, diabetes, and other long-term illnesses on platforms…

Why Hydrotherapy Works Wonders for Body and Mind? March 21, 2026 15:24

As the heat rises, the body works extra hard to cool down while fighting off dehydration, tiredness, and slow thinking. This leads to a common summer exhaustion that impacts everything from how energized we feel…

What Happens when you Drink Herbal Tea for 30 Days March 20, 2026 09:10

Herbal tea often integrates itself into our daily lives quietly. We might have a cup to relax, another after a big meal, and perhaps one more before going to sleep. It seems harmless and even…

Can Heart Attack Risk Start in your 30s? March 17, 2026 15:29

Heart attacks are usually linked to older people, but new findings from Northwestern Medicine, which came out this year in the Journal of the American Heart Association, indicate that the threat of heart problems might…

Smart Fatigue Training can improve your Strength March 14, 2026 15:22

Tiredness is a normal part of life. After doing physical activities, our bodies can feel worn out and sore. There is also mental tiredness, but when people talk about fatigue in fitness, they usually mean…

How dietary changes may lower heart attack risk? March 13, 2026 14:47

Heart disease has become more common in India. A study from 2020 published in the National Library of Medicine, named Cardiovascular disease in India: A 360 degree overview, states that “Cardiovascular diseases (CVDs) affect Indians…

What Happens if you Eat Pomegranate Every Day? March 12, 2026 13:16

If there is one fruit that resembles a treasure chest, it would be the pomegranate. Those bright red seeds filled with juice are not only beautiful; they also bring impressive health benefits. For thousands of…

Who Should Avoid Chia Seeds? March 11, 2026 08:49

Chia seeds are very healthy, making them a great part of a nutritious diet. They are full of important nutrients like omega-3 fatty acids, fiber, protein, vitamins, and minerals. Their high fiber content can help…

All about Ischaemic Heart Disease in Indian Women March 09, 2026 13:48

Heart issues are often thought to mainly affect men. However, that's not entirely accurate since women also face these problems. As per the World Health Organization (WHO), ischemic heart disease (IHD) was the second leading…

Poor Sleep Cycles can Disrupt Liver’s Natural Detox Process March 07, 2026 13:51

The liver has a crucial role, handling tasks like filtering harmful substances, processing nutrients, managing metabolism, and aiding the immune system. Each day, it carries out numerous essential activities. However, much of its ability to…

Japan Approves Stem-Cell Treatment for Severe Heart Failure March 06, 2026 14:35

Japan has granted approval for innovative stem-cell therapies aimed at treating Parkinson's disease and severe heart failure, according to reports from the company and news sources on Friday. These treatments are anticipated to be accessible…

Can Diabetics Include Strawberries in their Diet? March 06, 2026 14:10

Strawberries are one of the most popular fruits during the season, appreciated for their vibrant color, fresh flavor, and ability to be used in a variety of desserts. However, for individuals with diabetes, choosing fruits…

Basic Habits that will block your Weight Loss March 05, 2026 15:32

You might be someone who always goes to the gym or attends yoga classes without skipping a beat. You leave your workouts feeling proud, believing you are on the right path. But when you step…