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How to make Perfect Gluten-Free Rotis? 2025-07-15 13:09:59
Let's be honest. Learning to cook without gluten can be both fun and annoying. You've mastered baking and are great at pancakes, but when you try to make a simple roti, it fails badly. The dough falls apart, the edges...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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How to Make Goli Idli? 2025-01-09 14:35:33
Goli Idli is the ultimate quick snack that combines traditional South Indian flavors with a modern twist. Ideal for a busy day or a spontaneous get-together, these soft little balls are not only easy to make but incredibly versatile. The...
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Healthy Foods that make you feel Bloated 2025-08-06 15:09:10
Surprisingly, even foods that are good for you can cause bloating in some individuals. Although these items are full of vitamins, fiber, and helpful substances, they might also have specific sugars, starches, or fibers that are difficult for the body...
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Is Sabudana Good for Health? 2025-08-12 12:23:43
Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat or wheat-based foods. This ingredient...
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Health Benefits of adding Millets to your Diet 2025-08-16 14:01:13
For a long time, millets have quietly supported communities all over the globe. These simple yet strong grains are full of great health advantages. In a time when refined carbs fill our meals, these old grains are making a necessary...
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