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Surprising Benefits Of Broccoli 2025-03-04 14:01:01
A delicious and exceptionally nutritious vegetable, broccoli contributes significantly to optimal health. Its nutritional profile is remarkably comprehensive, encompassing high fiber, essential vitamins, disease-fighting antioxidants, and vital minerals necessary for peak bodily function. This powerhouse vegetable is an abundant source...
Keywords: Broccoli health, Broccoli health benefits, Broccoli health benefits, Broccoli research
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Fibre-Rich Foods for Cardiovascular Health 2025-03-12 14:32:36
Foods rich in fibre are vital for promoting cardiovascular health. Soluble dietary fibre, in particular, plays a significant role in lowering levels of harmful cholesterol (LDL) by attaching to cholesterol molecules and hindering their absorption into the bloodstream. This action...
Keywords: Cardiovascular Health new breaking, Cardiovascular Health foods, Cardiovascular Health, Cardiovascular Health news
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Impact of Sports and energy drinks on Digestive Health 2025-03-18 14:44:34
A significant number of individuals, ourselves included, buy sports and energy beverages, assuming they serve the same purpose. Nevertheless, a more detailed examination reveals distinct differences between them. Consultant neurologist Dr. Sudhir Kumar at Apollo Hospitals in Hyderabad clarifies that...
Keywords: Sports and energy drinks news, Digestive Health updates, Digestive Health updates, Digestive Health breaking news
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Over 57% of male corporates in India face Vitamin B12 deficiency 2025-03-19 06:36:33
A significant yet overlooked health issue is currently emerging in India, according to a recent report by MediBuddy, a digital healthcare service. The findings reveal that over 57% of male corporate employees are experiencing vitamin B12 deficiency, which is vital...
Keywords: Vitamin B12 deficiency latest, Vitamin B12 deficiency, Vitamin B12 deficiency in India, Vitamin B12 deficiency latest
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Avoid using Copper Utensils in Summer 2025-03-22 15:34:42
Copper cookware has historically been valued for both its visual charm and possible health advantages. There is a common belief that water kept in copper overnight can support digestion and relieve stomach issues. Yet, many individuals are unaware that using...
Keywords: Copper Utensils in Summer avoid, Copper Utensils in Summer news, Copper Utensils in Summer latest, Copper Utensils in Summer latest
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Step into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
Keywords: Walking after Meals tips, Walking after Meals benefits, Walking after Meals health, Walking after Meals benefits
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