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All about the Link between Hypertension And Stress 2025-08-19 14:43:50
Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these are signs of an approaching...
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Veg Vs Non-Veg Diet: Which is Healthy? 2025-08-22 15:47:40
Vegetarian and vegan diets are becoming more popular as an increasing number of health-minded people are opting for plant-based choices to improve their health. Well-known figures like Virat Kohli, Amitabh Bachchan, and Genelia D'Souza have embraced this way of living....
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Health Benefits of taking Kiwi in your Diet 2025-08-26 14:49:01
Kiwi, often called a ‘superfruit,’ is not only tasty but is also full of various nutrients that enhance health. This juicy fruit has bright green flesh packed with small black seeds and has a sweet and tangy taste that’s hard...
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Three Effective ways to Tackle Hemorrhoids 2025-08-14 15:23:24
Many individuals experience common issues like hemorrhoids without openly discussing them. While some might overlook early signs, specialists suggest that these can greatly influence a person's life quality. Are you facing hemorrhoids but feel embarrassed to speak about it? Here...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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How to Lose Weight After a C-Section? 2025-08-13 14:18:51
A cesarean section, commonly referred to as a C-section, takes longer to recover from compared to giving birth vaginally. The large scar from the C-section needs time to heal, and your back and stomach muscles must regain strength to support...
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