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How to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03
As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...
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Read MoreWhat happens when you consume a combination of papaya and chia seeds? 2025-03-20 11:31:29
Constipation is a digestive issue that can leave individuals feeling fatigued and disoriented, among other effects. A two-ingredient remedy that may help alleviate this problem is a mix of papaya and chia seeds. Pratiksha Kadam, the Chief Dietitian at Kokilaben...
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Read MoreImpact of Sports and energy drinks on Digestive Health 2025-03-18 14:44:34
A significant number of individuals, ourselves included, buy sports and energy beverages, assuming they serve the same purpose. Nevertheless, a more detailed examination reveals distinct differences between them. Consultant neurologist Dr. Sudhir Kumar at Apollo Hospitals in Hyderabad clarifies that...
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Read MoreWorld Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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Read MoreIs it Safe to Drink Bottled Water kept in your Car? 2025-03-12 14:07:08
Have you ever taken a water bottle with you on a road trip only to completely overlook it? Or, for those constantly on the move, have you ever placed a water bottle in your vehicle for "emergencies," only to discover...
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Read MoreA Proper Sleep Routine can transform your Skin 2025-03-17 15:13:22
Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of any skincare routine. As we...
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