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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Read MoreTips to Lower Cholesterol when Statins don't Work 2025-08-13 14:00:54
High cholesterol is a frequent problem today, and many individuals are unaware that they have it. Nutritionist Anjali Mukerjee, in her recent video on Instagram, explains why cholesterol can remain stubbornly elevated even when using statins. Cholesterol is a fatty...
Keywords: Cholesterol medication, Cholesterol for health, Cholesterol Statins, Cholesterol Statins
Read MoreOil Vs Ghee Vs Butter: Which is Best for Cooking? 2025-11-11 15:09:50
Every Indian kitchen has its own special mix - oil, ghee, and butter. The scent of ghee on warm dal, the crunchy delight of snacks fried in oil, and the soothing experience of butter melting on parathas all contribute to...
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Read MoreHow to make Perfect Gluten-Free Rotis? 2025-07-15 13:09:59
Let's be honest. Learning to cook without gluten can be both fun and annoying. You've mastered baking and are great at pancakes, but when you try to make a simple roti, it fails badly. The dough falls apart, the edges...
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Read MoreHealthier Option For Stomach: Roti or Rice? 2025-09-27 14:57:33
So important to our everyday meals as Indians, traditional Indian chapati or roti and rice are rich in vital nutrients and healthy carbs. When eaten at night during dinner, these foods greatly affect our digestion, feeling of fullness, and sleep...
Keywords: Roti or Rice health tips, Roti or Rice for health, Roti or Rice research, Roti or Rice for health
Read MoreHigh-Protein Chana Paneer Samosa Preparation 2025-12-15 14:54:22
Samosas rank among the most popular snacks, known for their crunchy golden exterior and tasty filling that makes them hard to resist. However, each time we treat ourselves, we often feel a bit guilty due to the calories and the...
Keywords: Chana Paneer Samosa videos, Chana Paneer Samosa preparation, Chana Paneer Samosa good for health, Chana Paneer Samosa making
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