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Can Yoga and Meditation Help Quit Smoking? 2025-09-25 15:22:16
New studies are looking into whether yoga and meditation can help people stop smoking. Atal Medical Research University and Paprola Ayurveda College have started a research project to see how effective these practices might be in assisting individuals with nicotine...
Keywords: Yoga and Meditation Vs Smoking new updates, Yoga and Meditation Vs Smoking latest, Yoga and Meditation, Yoga and Meditation
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What is Sleep Tourism? 2025-09-30 15:39:45
Vacations are no longer just about exploring new places or having exciting adventures. An increasing number of people around the world are now planning trips with a different goal - to get peaceful and undisturbed sleep. This new movement, known...
Keywords: Sleep Tourism experts, Sleep Tourism experts, Sleep Tourism, Sleep Tourism breaking
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How Sleep and Stress can Impact your Brain Health? 2025-09-20 15:33:44
In our rapidly moving world today, our minds are always busy with many things at once. With work deadlines, social obligations, and online distractions, a lot of us barely manage to get six hours of sleep. Over time, this mix...
Keywords: Brain Health stress, Stress on Brain Health, Brain Health experts, Brain Health
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Bali vs Sri Lanka: Which is Better for Indians? 2025-10-06 13:34:42
When it comes to tropical getaways, Bali and Sri Lanka are usually at the top for Indian tourists. Both destinations offer sunny beaches, beautiful scenery, and a break from everyday life. However, if you are planning a trip, picking between...
Keywords: Bali vs Sri Lanka for Indians latest, Bali vs Sri Lanka for Indians breaking, Bali vs Sri Lanka for Indians experience, Bali vs Sri Lanka for Indians best
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Factors that will Help to Manage Hypertension 2025-09-16 14:09:43
Making healthy choices in your daily life is very important for managing high blood pressure. Studies show that changes in lifestyle can greatly decrease blood pressure and lessen the need for medicine. A report from the Journal of the American...
Keywords: Hypertension medication, Hypertension medication, Hypertension advise, Hypertension new updates
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All about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
Keywords: Chronic Stress special tips, Chronic Stress process, Chronic Stress prevention, Chronic Stress reasons
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