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What Are Triglycerides? 2025-02-05 14:24:38
Are you aware of the reasons we often gain weight in winter? Ayurveda suggests that colder weather enhances our internal digestive fire, leading to cravings for calorie-dense foods. Additionally, our reduced activity levels during this season contribute to weight gain....
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Aromatherapy: A Natural way to maintain Physical and Mental Well-Being 2025-03-17 14:58:48
You may be familiar with various forms of therapy, such as Sound Healing or Ayurveda Therapy, but have you ever come across Aromatherapy? The use of aroma can also serve as a means to address both physical and mental health...
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What can raw vegetables does to your gut? 2024-10-26 10:21:17
There are two types of people. There are people who love raw vegetables and people who cannot tolerate raw vegetables. They often argue about which option is healthier. Raw vegetable lovers claim they are nutritious, while those who prefer cooked...
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Managing Uric Acid Naturally with Ayurvedic Herbal Teas 2025-03-04 13:39:23
Uric acid arises as a byproduct when purines, which are present in various food items, undergo decomposition. Normally, it dissolves within the bloodstream and is disposed of through the kidneys. Nevertheless, elevated levels can result in uncomfortable conditions like gout...
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Mental Health Crisis Among Adolescents 2025-02-28 15:31:24
The period of adolescence is a pivotal phase of growth, yet today's young people confront unprecedented challenges that significantly affect their mental well-being. The impact of social media, societal pressures, and heightened academic demands have contributed to a troubling rise...
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A Proper Sleep Routine can transform your Skin 2025-03-17 15:13:22
Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of any skincare routine. As we...
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